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(0)Julie Ann Smith
1) Pebbles
Author
Description
Pebbles is a bracing stroll along the shore, where your discoveries unearth personal possibilities, where you look, think and wade in deeply, or just laugh at the breeze. Through Pebbles, Author Julie Ann Smith brings together a wide-ranging selection of topics, delivered through a diversity of messages: practical, thought-provoking, humorous and even poetic. As we tackle daily life, the stumbling blocks of Procrastination, Despair and even Communication...
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
2022.
Description
"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before...